The debate about vitamin supplements is dishonest on BOTH sides. What we know for certain is vitamin DEFICIENCIES lead to poorer outcomes, such as colds and flu.
There's no evidence that vitamins have any curative effects, but there's also no justification for vitamin usefulness denialism.
The debate about vitamin supplements is dishonest on BOTH sides. What we know for certain is vitamin DEFICIENCIES lead to poorer outcomes, such as colds and flu.
There's no evidence that vitamins have any curative effects, but there's also no justification for vitamin usefulness denialism.
The debate about vitamin supplements is dishonest on BOTH sides. What we know for certain is vitamin DEFICIENCIES lead to poorer outcomes, such as colds and flu.
There's no evidence that vitamins have any curative effects, but there's also no justification for vitamin usefulness denialism.
Here is another stack all about vitamin C
https://open.substack.com/pub/unbekoming/p/vitamin-c
That's not science tho. There are no actual RCTs showing vit-c can cure colds/flu.